Sports Medal Program
The benefits of regular exercise are well documented. In order to promote health and wellness in it's members, the Sons of Norway provides a sports medal program. Participants can earn medals in one of four categories:
- Walking (Gangmerke)
- Bicycling (Sykkelmerke)
- Skiing (Skimerke)
- Sports and Fitness (Idrettsmerke)
Bronze, silver, gold and enamel medals can be earned depending on the level of achievement.
This page will be updated with more specific information about this program.
For more information contact our sports director or President